A great seminar and a great afternoon spend with Master Weiss and Lena Rottmann from Germany. Lunch first at Bryn Meadows then the seminar which was free for all my students. We did three hours split into the first hour for my beginner juniors, the second hour for my green to red belt juniors and finally my black belt class. My students was able to learn many new techniques throughout the evening but the black belt class had cover a range of floor self defence which was something we did very little of, but will do a lot more in the future. A big thank you to Master Weiss and Lena for taking time out of your holiday in Wales to spend time with us.