We are launching our new Tai Chi class at our main club in Aberbargoed from Monday 7th September. Master Pat has been training in Tai Chi alongside Taekwon-do for many years. This martial art is suitable for the more mature students, especially those looking for a gentle and effective way to stay active.

The new classes are ideal for beginners as well as those who have trained in Tai Chi before, whether recently or in the past. For those familiar with Tai Chi, we are following the Yang style, with some Taekwon-do techniques added. The classes will also include basic self-defence that all ages can understand and use. For more information please follow this link to contact us. Contact for more Tai Chi information

Classes available Mondays and Thursdays at 10.00am and Wednesdays at 7.00pm. There has been a great positive responded and booking has been busy. But there are limited places still available.